Oh Honey, Honey: Manuka Honey

January 26, 2016

I love anything sweet, but not all the unhealthy sweet stuff. No sodas and no artificial sweetener, EVER. However, I do love honey, dates and organic cane sugar. Manuka Honey is my favorite. It is  from New Zealand and there are a variety of uses. Manuka Honey has been my 'go to' sweetener for energy balls, for making quick healthy treats or for sweetening oatmeal. Also, I stole a bottle of shampoo from my sister with Manuka Honey as it's the main ingredient. It saved my fro after "swimming" at the beach.  Above every thing, Manuka Honey has even helped with my allergies and constant sneezing because it is a natural antibiotic quality. This means that it can be used for medicinal purposes. It can also be added to homemade face and body scrubs. Not all Manuka Honeys are created equal, but there is a simple way to tell which one is the best. When purchasing Manuka Honey make sure to purchase ones with a minimum rating of 10 UMF (Unique Manuka Factor). Look for Active Manuka Honey or UMF Manuka Honey and as mentioned before the rating should be 10+. Also, please note that the price goes up a bit the higher that rating is, but it is worth it to have this in your home. My favorite products are listed below. The hair and facial products will never have a rating, only when purchasing raw Manuka Honey. There are countless other uses for this miracle potion, so I recommend doing some research to find out about all the magical benefits of Manuka Honey. Thank me later :) xo

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